Assorted Kebabs


Food.com
35 mins (prep 20, cooking 15)
19 ingredients
24 servings
Instruction for preparing an assortment of kebabs, both meat and vegetable. Lemon Marinade (Lemon Marinade) is prepared for chicken, pork, and seafood. Balsamic Marinade (Balsamic Marinade) is prepared for beef, lamb, and vegetables. Marinating times will vary. All can be prepared (skewered) the day before. Makes 4 servings of EACH.

Categories:  <-60-mins , main-dish , number-of-servings , time-to-make , for-large-groups ,
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Ingredients

  • 28 ounces boneless skinless chicken breasts, trimmed of fat and cartilage and cut into 2-inch cubes (about 16 to 20 cubes)
  • 3/4 cup lemon marinade (see lemon marinade)
  • 1 english cucumber, ends trimmed, peeled, and cut crosswise into 1/2-inch slices
  • 24 ounces swordfish fillets, 1 1/2-inch thick, cut into 2-inch chunks (16 to 20 pieces)
  • 3/4 cup lemon marinade (see lemon marinade)
  • 1 english cucumber, ends trimmed, peeled, and cut crosswise into 1/2-inch slices
  • 20 ounces shrimp, tail-on, shelled and de-veined (16 to 20 pieces)
  • 3/4 cup lemon marinade (see lemon marinade)
  • 1 english cucumber, ends trimmed, peeled, and cut crosswise into 1/2-inch slices
  • 2 lbs boneless leg of lamb, trimmed of all fat and silver skin, cut into 1 1/2-inch cubes (16 to 20 pieces)
  • 3/4 cup balsamic marinade (see balsamic marinade)
  • 1 english cucumber, ends trimmed, peeled, and cut crosswise into 1/2-inch slices
  • 1 1/2 lbs beef sirloin, fat removed, cut into 1 1/2-inch cubes (16 to 20 pieces)
  • 3/4 cup balsamic marinade (see balsamic marinade)
  • 1 english cucumber, ends trimmed, peeled, and cut crosswise into 1/2-inch slices
  • 1 medium bell pepper">red bell pepper, stemmed, seeded and cut into 1-inch-square pieces
  • 1 medium yellow bell pepper, stemmed, seeded and cut into 1-inch-square pieces
  • 1 medium green bell pepper, stemmed, seeded and cut into 1-inch-square pieces
  • 1 medium eggplant, cut lengthwise into 8 slices, then cut crosswise into 1-inch wedges (about 1 lb)
  • 1 medium red onion, cut into 8 slices then separated into rings
  • 1 lb cremini mushroom, stems trimmed
  • 2 medium yellow squash, ends trimmed, cut into 1/2-inch slices (about 3/4 lb)
  • 1 large zucchini, ends trimmed, cut into 1/2-inch slices (about 1/2 lb)
  • 3/4 cup balsamic marinade (see balsamic marinade)
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil

Nutrition

Serving Size (76.36 g)
Servings 24
Amount per Serving
Calories 50.42 Calories from Fat 9.0
% Daily Value *
Total Fat 1.0g 36.92%
Saturated Fat 0.2g 24.58%
Trans Fat 0.0g %
Cholesterol 24.14mg 193.16%
Sodium 16.29mg 16.29%
Total Carbohydrate 2.7g 21.63%
Dietary Fiber 0.82 g 78.47%
Sugars 0.93 g %
Protein 8.29g 397.82%
Vitamin A 16.42IU% Vitamin C 12.38mg%
Calcium 8.13mg% Iron 0.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
marinade, marinade, shrimp, marinade, boneless leg of lamb, marinade, beef sirloin, marinade, yellow bell pepper, green bell pepper, medium eggplant, medium red onion, medium yellow squash, large, marinade, dried oregano, dried basil
 

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