Athena's Spanakopita (Spinach and Feta Pie)


Food.com
65 mins (prep 30, cooking 35)
21 ingredients
6-8 servings
This recipe is from a local Greek restaurant. You can freeze the spanakopita wrapped well in plastic wrap. Bake the spanakopita frozen and increase the baking time by 5 to 10 minutes.

Categories:  greens , greek , taste~mood , <-4-hours , savory-pies , appetizer , diabetic , oamc~freezer~make-ahead , time-to-make , european , weeknight , main-dish , spinach , vegetarian , vegetable , savory , from-scratch ,
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Ingredients

Nutrition

Serving Size (298.4 g)
Servings 6
Amount per Serving
Calories 883.94 Calories from Fat 728.19
% Daily Value *
Total Fat 80.91g 746.84%
Saturated Fat 42.55g 1276.4%
Trans Fat 0.57g %
Cholesterol 208.63mg 417.27%
Sodium 1673.02mg 418.26%
Total Carbohydrate 11.6g 23.2%
Dietary Fiber 2.14 g 51.43%
Sugars 5.45 g %
Protein 29.45g 353.35%
Vitamin A 6045.83IU% Vitamin C 16.98mg%
Calcium 1029.8mg% Iron 3.77mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large eggs, fresh dill, medium garlic cloves, ground nutmeg, phyllo dough
 

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