Atkins Cuisine Bread


Recipe.com
80 mins (prep 20)
5 ingredients
23 servings
This Recipe is appropriate for Phases 2, 3, & 4 of the Atkins Diet. Join Atkins today to sign up for your Free Quick-Start Kit including 3 Atkins Bars and gain access to Free Tools and Community, as well as over 1,500 other Free Atkins-friendly Recipes.

Categories:  low-fat , low-calorie , bread , healthy-cooking , vegetarian , low-carb-bread , low-carb ,
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Ingredients

  • 2 cups and 1 tablespoon atkins cuisine all purpose baking mix
  • 1 1/2 teaspoons baking powder
  • 1/2 teaspoon salt
  • 1 packet (1g) of granular sugar substitute (sucralose)
  • 1 1/8 cups cold water
  • 3 tablespoons vegetable oil

Nutrition

Serving Size (2.5 g)
Servings 23
Amount per Serving
Calories 17.21 Calories from Fat 17.37
% Daily Value *
Total Fat 1.93g 68.26%
Saturated Fat 0.14g 16.48%
Trans Fat 0.05g %
Cholesterol 0.0mg 0.0%
Sodium 82.35mg 78.92%
Total Carbohydrate 0.08g 0.64%
Dietary Fiber 0.0 g 0.06%
Sugars 0.0 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 17.66mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
baking mix, cold water
 

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