Atomic Orange Chicken
105 mins (prep 15, cooking 90)
7 ingredients
4-6 servings
Depending upon the ratio of orange juice, pineapple juice, molasses, and ketchup, this can turn out really quite brightly hued. Also, it's better tasting than it sounds.

Categories:  egg-free , chicken , easy , poultry , main-dish , meat , free-of... , <-4-hours , time-to-make ,
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Serving Size (80.46 g)
Servings 4
Amount per Serving
Calories 122.3 Calories from Fat 0.9
% Daily Value *
Total Fat 0.1g 0.62%
Saturated Fat 0.03g 0.52%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 555.08mg 92.51%
Total Carbohydrate 30.25g 40.34%
Dietary Fiber 0.13 g 2.13%
Sugars 26.85 g %
Protein 0.55g 4.44%
Vitamin A 239.26IU% Vitamin C 3.74mg%
Calcium 66.1mg% Iron 1.96mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pineapple juice