Attempting to Duplicate Progresso Lentil Soup


Food.com
90 mins (cooking 90)
9 ingredients
6 servings
just what the title says

Categories:  vegan , easy , 3-steps-or-less , <-4-hours , vegetarian , soups-&-stews , time-to-make ,
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Ingredients

Nutrition

Serving Size (288.77 g)
Servings 6
Amount per Serving
Calories 245.44 Calories from Fat 12.42
% Daily Value *
Total Fat 1.38g 12.75%
Saturated Fat 0.25g 7.52%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 203.93mg 50.98%
Total Carbohydrate 46.97g 93.95%
Dietary Fiber 18.35 g 440.41%
Sugars 5.52 g %
Protein 15.59g 187.04%
Vitamin A 8504.6IU% Vitamin C 9.12mg%
Calcium 67.1mg% Iron 4.6mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh ginger, fresh ground black pepper, frozen spinach
 

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