Au Gratin Brussels Sprouts


Food.com
30 mins (prep 20, cooking 10)
8 ingredients
6 servings
Another one of my Favorites, I found this on the internet a couple years ago on another site and I have stayed pretty true to the recipe. I have turned on quite a few to Brussels Sprouts in the proccess also.

Categories:  side-dish , <-30-mins , low-carb , vegetable , low-in... , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (58.99 g)
Servings 6
Amount per Serving
Calories 135.41 Calories from Fat 70.65
% Daily Value *
Total Fat 7.85g 72.5%
Saturated Fat 3.6g 107.96%
Trans Fat 0.0 %
Cholesterol 20.65mg 41.31%
Sodium 215.93mg 53.98%
Total Carbohydrate 11.25g 22.49%
Dietary Fiber 0.53 g 12.66%
Sugars 4.97 g %
Protein 5.47g 65.65%
Vitamin A 279.42IU% Vitamin C 0.93mg%
Calcium 176.02mg% Iron 0.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
frozen brussels sprouts, grated parmesan cheese, shredded cheddar cheese
 

Comments