Auberge Creamed Carrots With Basil and Garlic


Food.com
25 mins (prep 5, cooking 20)
5 ingredients
4 servings
One of the most requested vegetable accompaniments that I serve in the Auberge; simple & easy to adapt to personal tastes - they are finished off in a flash before serving. If you are not fond of garlic, don't add it......the same with basil, it's just that I find the two work very well together with the sweetnes of the carrots!

Categories:  served-hot , side-dish , free-of... , french , low-carb , low-in... , low-sodium , time-to-make , holiday , low-protein , egg-free , low-cholesterol , low-calorie , <-30-mins , european , easy , presentation , heirloom~historical , healthy , vegetarian , carrots , vegetable , healthy-2 , english ,
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Ingredients

Nutrition

Serving Size (8.4 g)
Servings 4
Amount per Serving
Calories 10.06 Calories from Fat 7.02
% Daily Value *
Total Fat 0.78g 4.82%
Saturated Fat 0.49g 9.76%
Trans Fat 0.0 %
Cholesterol 2.59mg 3.45%
Sodium 6.14mg 1.02%
Total Carbohydrate 0.53g 0.7%
Dietary Fiber 0.0 g 0.0%
Sugars 0.02 g %
Protein 0.26g 2.07%
Vitamin A 24.26IU% Vitamin C 0.07mg%
Calcium 10.43mg% Iron 0.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh carrot, fresh garlic cloves, dried basil
 

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