Aubergine (Eggplant) Curry (2)
30 mins (prep 10, cooking 20)
14 ingredients
4 servings
Here is an English curry recipe, instead of using lots of spices the heat is given by the use of mustard powder.This makes a wonderful accompaniment to any curry.

Categories:  low-protein , side-dish , low-calorie , peppers , <-30-mins , indian , low-carb , vegetable , low-in... , low-sodium , time-to-make , asian ,
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Serving Size (274.36 g)
Servings 4
Amount per Serving
Calories 325.44 Calories from Fat 97.29
% Daily Value *
Total Fat 10.81g 66.52%
Saturated Fat 6.17g 123.46%
Trans Fat 0.0g %
Cholesterol 24.45mg 32.6%
Sodium 355.86mg 59.31%
Total Carbohydrate 44.94g 59.92%
Dietary Fiber 4.65 g 74.35%
Sugars 39.66 g %
Protein 14.82g 118.58%
Vitamin A 681.84IU% Vitamin C 26.44mg%
Calcium 446.57mg% Iron 1.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large, ground ginger, creamed