Augusta Hopping John


Food.com
155 mins (prep 15, cooking 140)
11 ingredients
8 servings
Southern cooking at its finest! Get ready to have some good luck in the New Year if you have this dish on New Years! This recipe is totally "from scratch", using dried beans and fresh ingredients. For a short cut, you could use canned or frozen black eyed peas, but try the dried peas...they don't take that long to cook once they have soaked for a while. I can make a meal of this by itself, just by adding a piece of cornbread! I hope you enjoy this as much as my family has in the past. Please note: Prep time does not include soaking time!

Categories:  side-dish , north-american , equipment , <-4-hours , one-dish-meal , low-in... , time-to-make , holiday , low-cholesterol , new-years , low-calorie , main-dish , beans , american , inexpensive , southern-u.s. , stove-top ,
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Ingredients

Nutrition

Serving Size (255.52 g)
Servings 8
Amount per Serving
Calories 217.91 Calories from Fat 95.94
% Daily Value *
Total Fat 10.66g 131.21%
Saturated Fat 6.41g 256.2%
Trans Fat 0.0g %
Cholesterol 31.05mg 82.81%
Sodium 779.93mg 259.98%
Total Carbohydrate 21.09g 56.23%
Dietary Fiber 1.59 g 50.86%
Sugars 2.71 g %
Protein 9.76g 156.11%
Vitamin A 1623.79IU% Vitamin C 9.23mg%
Calcium 241.65mg% Iron 0.81mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried black-eyed peas, ham hock, slices bacon, medium onion, stalks celery
 

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