Aunt Pattys Perfection Salad
10 mins (prep 10)
14 ingredients
8 servings
Nobody's perfect, but recipe-wise this dish comes close. The colorful mold presentation is unique and eye-catching--a superb selection to bring to those summer picnics and potlucks. Coleslaw never had it so good!

Categories:  salad , 4th-of-july-salad , seasonal , quick , summer , summer-salads , 4th-of-july ,
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Serving Size (71.74 g)
Servings 8
Amount per Serving
Calories 70.68 Calories from Fat 0.45
% Daily Value *
Total Fat 0.05g 0.66%
Saturated Fat 0.02g 0.66%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 153.88mg 51.29%
Total Carbohydrate 17.68g 47.15%
Dietary Fiber 1.12 g 35.84%
Sugars 16.3 g %
Protein 0.58g 9.29%
Vitamin A 43.7IU% Vitamin C 17.67mg%
Calcium 18.72mg% Iron 0.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cold water, crushed pineapple with juice, grated, large carrot, tart apple, prepared horseradish, milk or cream