Aunt Peggy's Cucumber, Tomato and Onion Salad

food network
15 mins (prep 15)
9 ingredients
4 to 6 servings

Categories:  salad , cucumber , tomato , quick , onion ,
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Serving Size (236.22 g)
Servings 4
Amount per Serving
Calories 76.89 Calories from Fat 36.54
% Daily Value *
Total Fat 4.06g 24.98%
Saturated Fat 0.59g 11.71%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 17.71mg 2.95%
Total Carbohydrate 10.15g 13.53%
Dietary Fiber 1.87 g 29.88%
Sugars 6.62 g %
Protein 2.16g 17.25%
Vitamin A 878.23IU% Vitamin C 30.85mg%
Calcium 33.55mg% Iron 0.94mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
vidalia onion, chopped fresh parsley leaves, apple cider vinegar, salt and freshly ground black pepper