Aunt Phyllis' Clam Casserole


Food.com
40 mins (prep 10, cooking 30)
14 ingredients
6 servings
Aunt Phyllis gave me this recipe and said it is alway a hit when she makes it. I have to get her involved in this website!

Categories:  <-60-mins , onions , peppers , north-american , taste~mood , equipment , potluck , time-to-make , clams , easy , oven , casseroles , shellfish , seafood , american , to-go... , vegetable , savory , stove-top ,
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Ingredients

Nutrition

Serving Size (25.23 g)
Servings 6
Amount per Serving
Calories 138.87 Calories from Fat 137.16
% Daily Value *
Total Fat 15.24g 140.72%
Saturated Fat 3.17g 94.96%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 178.45mg 44.61%
Total Carbohydrate 0.93g 1.86%
Dietary Fiber 0.25 g 5.91%
Sugars 0.08 g %
Protein 0.27g 3.23%
Vitamin A 683.23IU% Vitamin C 1.2mg%
Calcium 13.83mg% Iron 0.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
minced clams, clam juice, parsley flakes, seasoned stuffing mix
 

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