Aunt Ruth's Creamed Corn


Recipe.com
20 mins (prep 10)
6 ingredients
8 servings


Categories:  creamed-corn , seasonal , quick , vegetables , corn-on-the-cob , cut-corn , father's-day , summer-vegetables , more-holidays , quick-and-easy , 4th-of-july-side-dishes , summer , 4th-of-july ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (24.34 g)
Servings 8
Amount per Serving
Calories 126.02 Calories from Fat 85.05
% Daily Value *
Total Fat 9.45g 116.29%
Saturated Fat 5.97g 238.83%
Trans Fat 0.36g %
Cholesterol 29.02mg 77.4%
Sodium 546.19mg 182.06%
Total Carbohydrate 7.87g 20.97%
Dietary Fiber 0.05 g 1.6%
Sugars 6.45 g %
Protein 2.86g 45.72%
Vitamin A 290.36IU% Vitamin C 0.43mg%
Calcium 92.04mg% Iron 0.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

Comments