Aussie Lamb Burgers With Goat Cheese and Tomato Relish


Food.com
30 mins (prep 15, cooking 15)
18 ingredients
4 servings
This is from a book Simply Delicious Austaralian Lamb for Any Occasion. Posted for the World Tour.

Categories:  lamb~sheep , onions , tomato , australian , equipment , broil~grill , south-west-pacific , time-to-make , holiday , <-30-mins , main-dish , camping , oven , meat , independence-day , to-go... , vegetable , barbecue , grilling ,
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Ingredients

Nutrition

Serving Size (14.22 g)
Servings 4
Amount per Serving
Calories 50.28 Calories from Fat 44.64
% Daily Value *
Total Fat 4.96g 30.53%
Saturated Fat 0.45g 9.07%
Trans Fat 0.1g %
Cholesterol 0.0mg 0.0%
Sodium 102.7mg 17.12%
Total Carbohydrate 1.62g 2.16%
Dietary Fiber 0.12 g 1.89%
Sugars 1.43 g %
Protein 0.09g 0.75%
Vitamin A 5.1IU% Vitamin C 0.16mg%
Calcium 1.84mg% Iron 0.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground lamb, large, fresh ground pepper, cornmeal, fresh goat cheese, soft
 

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