Australian Coleslaw


Food.com
15 mins (prep 15)
10 ingredients
4 servings
Someone posted this on another website saying it is typical Australian. Just adjust the amounts to your preference. Posted for ZWT5

Categories:  salad , <-15-mins , beginner-cook , 3-steps-or-less , australian , low-sat.-fat , quick , south-west-pacific , potluck , low-sodium , low-in... , time-to-make , low-protein , low-cholesterol , low-calorie , easy , to-go... , vegetable , healthy-2 , picnic ,
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Ingredients

Nutrition

Serving Size (69.15 g)
Servings 4
Amount per Serving
Calories 302.58 Calories from Fat 212.49
% Daily Value *
Total Fat 23.61g 145.26%
Saturated Fat 3.55g 71.04%
Trans Fat 0.0g %
Cholesterol 6.9mg 9.2%
Sodium 196.03mg 32.67%
Total Carbohydrate 20.35g 27.14%
Dietary Fiber 0.02 g 0.35%
Sugars 19.96 g %
Protein 3.46g 27.65%
Vitamin A 17.94IU% Vitamin C 3.43mg%
Calcium 121.58mg% Iron 0.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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