Australian Meat Pie


Food.com
60 mins (prep 10, cooking 50)
11 ingredients
4-6 servings
This is The Australian Traditional Meat pie! usually eaten for lunch for just watching the aussie rules footy. You can make 1 big meat pie or more little ones from this recipe!

Categories:  <-60-mins , ground-beef , australian , beef , comfort-food , taste~mood , equipment , finger-food , south-west-pacific , time-to-make , holiday , lunch~snacks , easy , kid-friendly , presentation , main-dish , oven , meat , heirloom~historical ,
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Ingredients

Nutrition

Serving Size (214.11 g)
Servings 4
Amount per Serving
Calories 62.38 Calories from Fat 3.96
% Daily Value *
Total Fat 0.44g 2.72%
Saturated Fat 0.1g 2.0%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 188.53mg 31.42%
Total Carbohydrate 13.57g 18.09%
Dietary Fiber 0.62 g 9.87%
Sugars 3.73 g %
Protein 1.25g 10.0%
Vitamin A 88.29IU% Vitamin C 0.94mg%
Calcium 20.61mg% Iron 0.9mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
minced beef, beef bouillon cubes, sheets
 

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