Australian Stuffed Cucumbers


Food.com
10 mins (prep 10)
6 ingredients
12 servings
This recipe comes from The Australian Heritage Cookbook, and is perfect for an appetizer or over a salad. Submitted for ZWT8.

Categories:  low-protein , <-15-mins , australian , quick , low-carb , appetizer , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (20.98 g)
Servings 12
Amount per Serving
Calories 21.88 Calories from Fat 1.89
% Daily Value *
Total Fat 0.21g 3.85%
Saturated Fat 0.13g 8.05%
Trans Fat 0.0g %
Cholesterol 2.5mg 10.0%
Sodium 194.7mg 97.35%
Total Carbohydrate 1.6g 6.38%
Dietary Fiber 0.0 g 0.0%
Sugars 1.14 g %
Protein 3.27g 78.45%
Vitamin A 11.04IU% Vitamin C 0.0mg%
Calcium 73.15mg% Iron 0.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped pecans, chopped parsley
 

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