Austrian Goulash
165 mins (prep 45, cooking 120)
15 ingredients
8-10 servings
This recipe was taught to me by my Bavarian Mutti. I have, since, tried to measure and journal how to make this wonderful stew. This stew is made with beef chuck, a combination of hot and mild paprika with a touch of caraway seeds. Served over spaetzle, buttered noodles or with tradition Semmel Knoedel (bread dumplings) this is a family favorite recipe.Please visit my blog for a tutorial on how to make this.

Categories:  weeknight , european , main-dish , beef , meat , <-4-hours , time-to-make ,
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Serving Size (371.22 g)
Servings 8
Amount per Serving
Calories 708.95 Calories from Fat 532.08
% Daily Value *
Total Fat 59.12g 727.57%
Saturated Fat 17.48g 699.39%
Trans Fat 0.0 %
Cholesterol 175.09mg 466.9%
Sodium 2509.67mg 836.56%
Total Carbohydrate 20.05g 53.47%
Dietary Fiber 2.71 g 86.64%
Sugars 5.91 g %
Protein 25.84g 413.4%
Vitamin A 594.04IU% Vitamin C 10.04mg%
Calcium 256.33mg% Iron 4.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large, hungarian hot paprika, mild paprika, small lemon