Authentic Chicken Parmesan


Food.com
70 mins (prep 10, cooking 60)
17 ingredients
3-4 servings
This is my homemade recipe that I have been working on for over 10 years. Many people have devoured this meal, and enjoyed its rich and authentic Italian taste. For those who love garlic, cheese, and the rich taste of Italian seasonings will love this authentic Italian dish.

Categories:  served-hot , pasta,-rice-and-grains , chicken-breast , italian , poultry , taste~mood , romantic , equipment , <-4-hours , pasta , time-to-make , chicken , european , spaghetti , kid-friendly , presentation , main-dish , oven , meat , inexpensive , savory , stove-top ,
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Ingredients

Nutrition

Serving Size (678.63 g)
Servings 3
Amount per Serving
Calories 1620.17 Calories from Fat 575.91
% Daily Value *
Total Fat 63.99g 295.32%
Saturated Fat 13.86g 207.97%
Trans Fat 0.16g %
Cholesterol 155.73mg 155.73%
Sodium 3504.82mg 438.1%
Total Carbohydrate 126.55g 126.55%
Dietary Fiber 11.96 g 143.53%
Sugars 17.36 g %
Protein 133.51g 801.07%
Vitamin A 1832.83IU% Vitamin C 17.63mg%
Calcium 2500.42mg% Iron 14.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
minced garlic, minced garlic, cooked pasta
 

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