Authentic Chinese 5-Spice Peking Duck


Food.com
300 mins (prep 240, cooking 60)
9 ingredients
1 servings
An authentic Chinese roasted duck that will leave you pleasantly surprised. Crispy skin and subtle flavors make this a great introduction to an unfamiliar bird.

Categories:  for-1-or-2 , whole-duck , easy , poultry , main-dish , meat , duck , number-of-servings , inexpensive , one-dish-meal , asian ,
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Ingredients

Nutrition

Serving Size (2124.65 g)
Servings 1
Amount per Serving
Calories 488.96 Calories from Fat 56.7
% Daily Value *
Total Fat 6.3g 9.69%
Saturated Fat 0.74g 3.71%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 3409.82mg 142.08%
Total Carbohydrate 105.14g 35.05%
Dietary Fiber 24.57 g 98.26%
Sugars 38.68 g %
Protein 12.81g 25.61%
Vitamin A 8.43IU% Vitamin C 0.53mg%
Calcium 306.88mg% Iron 10.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chinese rice wine, unpeeled, fresh ginger
 

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