Authentic Enchiladas Verde


Food.com
45 mins (prep 15, cooking 30)
11 ingredients
4 servings
From the Valadez Family

Categories:  <-60-mins , chicken , easy , kid-friendly , north-american , poultry , main-dish , mexican , meat , inexpensive , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (253.74 g)
Servings 4
Amount per Serving
Calories 326.58 Calories from Fat 193.5
% Daily Value *
Total Fat 21.5g 132.31%
Saturated Fat 2.79g 55.74%
Trans Fat 0.38g %
Cholesterol 79.26mg 105.68%
Sodium 1466.98mg 244.5%
Total Carbohydrate 7.39g 9.85%
Dietary Fiber 2.19 g 34.98%
Sugars 4.51 g %
Protein 27.7g 221.56%
Vitamin A 168.45IU% Vitamin C 13.74mg%
Calcium 23.2mg% Iron 1.89mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
bone-in chicken breast halves, fresh, serrano peppers, pinch salt, crumbled queso fresco, fresh cilantro
 

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