Authentic Mexican Tamale Pie
65 mins (prep 20, cooking 45)
38 ingredients
6-8 servings
We love tamales but they are such a pain to make so I came up with this recipe; its a combination of Corn, Cheese and Chili Tamales With Tomatillo-Avocado Salsa and Galley Wench's Spice-Sea Chili. I've made it with both masa harina and cornmeal, and prefer the cornmeal that has been ground very fine. Garnish the casserole with Cilantro Cream

Categories:  easy , north-american , main-dish , mexican , <-4-hours , time-to-make ,
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Serving Size (278.73 g)
Servings 6
Amount per Serving
Calories 635.39 Calories from Fat 170.91
% Daily Value *
Total Fat 18.99g 175.3%
Saturated Fat 8.35g 250.56%
Trans Fat 0.55g %
Cholesterol 31.8mg 63.6%
Sodium 1625.34mg 406.33%
Total Carbohydrate 94.28g 188.56%
Dietary Fiber 19.23 g 461.54%
Sugars 12.56 g %
Protein 25.47g 305.6%
Vitamin A 2651.77IU% Vitamin C 59.03mg%
Calcium 366.62mg% Iron 14.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground beef, lean pork sausage, diced tomatoes, fresh poblano pepper, diced onion, chipotle chile, ground cumin, dried corn husks, nonstick cooking spray, poblano chiles, large, frozen corn, grated sharp cheddar cheese


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