Authentic New York-Style Homemade Bagels


Food.com
100 mins (prep 75, cooking 25)
8 ingredients
12 servings
I found this recipe online on another site, and it is now my favorite bagel recipe. Crispy crust, chewy insides, and authentic flavor from the malt syrup - yum! I make 12 bagels from this recipe - each is about 80-85 grams. They aren't huge, but they're not "mini-bagel" size either.

Categories:  low-fat , low-cholesterol , low-sat.-fat , healthy , breads , <-4-hours , low-in... , yeast-breads , time-to-make ,
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Ingredients

  • 1 1/2 cups warm water (110 to 115*f or 45*c )
  • 1 tablespoon dry active yeast
  • 1 tablespoon sugar
  • 1 tablespoon vegetable oil
  • 2 teaspoons malt syrup
  • 2 tablespoons malt syrup, for boiling step
  • 2 teaspoons salt
  • 1 teaspoon salt, for boiling step
  • 4 1/2 cups unbleached bread flour (more if needed)

Nutrition

Serving Size (9.4 g)
Servings 12
Amount per Serving
Calories 31.08 Calories from Fat 13.59
% Daily Value *
Total Fat 1.51g 27.94%
Saturated Fat 0.16g 9.79%
Trans Fat 0.03g %
Cholesterol 0.07mg 0.3%
Sodium 586.75mg 293.37%
Total Carbohydrate 4.12g 16.49%
Dietary Fiber 0.01 g 0.71%
Sugars 3.57 g %
Protein 0.28g 6.78%
Vitamin A 0.17IU% Vitamin C 0.0mg%
Calcium 2.91mg% Iron 0.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
warm water, dry, syrup, syrup, unbleached bread flour
 

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