Authentic Spicy Chicken Tacos
35 mins (prep 15, cooking 20)
17 ingredients
4 servings
While many North Americans think of tacos as having crisp, fried shells, authentic Mexican tacos are made with soft, fresh corn tortillas. The traditional preparation is the smart choice, as unfried corn tortillas are low in fat and made with whole grains. From MSN.

Categories:  <-60-mins , low-fat , low-calorie , low-sat.-fat , main-dish , south-american , healthy , low-in... , time-to-make ,
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Serving Size (119.68 g)
Servings 4
Amount per Serving
Calories 161.22 Calories from Fat 49.05
% Daily Value *
Total Fat 5.45g 33.52%
Saturated Fat 0.82g 16.44%
Trans Fat 0.02g %
Cholesterol 82.78mg 110.38%
Sodium 196.76mg 32.79%
Total Carbohydrate 0.74g 0.99%
Dietary Fiber 0.05 g 0.76%
Sugars 0.02 g %
Protein 25.66g 205.26%
Vitamin A 28.55IU% Vitamin C 0.7mg%
Calcium 9.83mg% Iron 0.46mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large, green bell pepper, jalapeno pepper, ground cumin, hot salsa, chopped fresh cilantro, sliced, chopped fresh tomato, reduced-fat sour cream