Authentic Style Chicken Quesadilla


Food.com
25 mins (prep 5, cooking 20)
11 ingredients
5-6 servings
Chunks of chicken simmered in a Mexican seasoned tomato sauce, pan fried in flour tortillas with white American cheese. My fiance says it is the closest to the flavor of our local Mexican restaurant. These are awesome and quick!

Categories:  chicken-breast , poultry , north-american , 3-steps-or-less , mexican , taste~mood , spicy , time-to-make , chicken , <-30-mins , easy , main-dish , meat ,
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Ingredients

Nutrition

Serving Size (113.7 g)
Servings 5
Amount per Serving
Calories 196.07 Calories from Fat 107.73
% Daily Value *
Total Fat 11.97g 92.06%
Saturated Fat 5.81g 145.14%
Trans Fat 0.29g %
Cholesterol 82.49mg 137.48%
Sodium 302.01mg 62.92%
Total Carbohydrate 1.1g 1.84%
Dietary Fiber 0.18 g 3.66%
Sugars 0.07 g %
Protein 21.6g 215.99%
Vitamin A 271.77IU% Vitamin C 0.12mg%
Calcium 25.61mg% Iron 1.92mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken tenders, crushed tomatoes, salsa, white american cheese
 

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