Authentic Upstate Spiedies.


Food.com
25 mins (prep 15, cooking 10)
12 ingredients
4-6 servings
Way back in Upstate New York, in a small shoe town called Endicott, we have a regional "Kabob" style sandwich, called spiedies. If you have never tried one, your mouth is going to thank you. I have seen a lot a recipes trying to duplicate the variety sold at a local culinary pit stop called Lupo's. Some have come close, some miss by a mile. I think this one is the closest I have tried in long time. Originally they were marinated with lamb or pork. Chicken is my favorite. You will love them, or else Uncle Guido will have to talk to you.

Categories:  poultry , north-american , high-in... , low-carb , low-in... , time-to-make , very-low-carbs , chicken , <-30-mins , high-protein , main-dish , american , meat ,
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Ingredients

Nutrition

Serving Size (64.93 g)
Servings 4
Amount per Serving
Calories 280.42 Calories from Fat 266.58
% Daily Value *
Total Fat 29.62g 182.29%
Saturated Fat 4.09g 81.84%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 583.24mg 97.21%
Total Carbohydrate 2.2g 2.93%
Dietary Fiber 0.09 g 1.49%
Sugars 0.52 g %
Protein 0.21g 1.65%
Vitamin A 1.12IU% Vitamin C 6.6mg%
Calcium 6.83mg% Iron 0.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless chicken breasts, dry, dried parsley, dried basil, dried oregano, mint leaf, cracked black pepper
 

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