Autumn Beef Stew


Food.com
560 mins (prep 20, cooking 540)
12 ingredients
6-8 servings
Something tasty for the slow cooker.

Categories:  stew , crock-pot , seasonal , main-dish , equipment , time-to-make ,
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Ingredients

Nutrition

Serving Size (285.86 g)
Servings 6
Amount per Serving
Calories 323.58 Calories from Fat 158.76
% Daily Value *
Total Fat 17.64g 162.83%
Saturated Fat 9.72g 291.57%
Trans Fat 0.8g %
Cholesterol 125.03mg 250.06%
Sodium 653.93mg 163.48%
Total Carbohydrate 8.39g 16.79%
Dietary Fiber 2.5 g 60.07%
Sugars 3.62 g %
Protein 33.85g 406.18%
Vitamin A 10763.1IU% Vitamin C 2.02mg%
Calcium 52.48mg% Iron 4.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small red potatoes, large, lean, dried parsley flakes, dried thyme
 

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