Autumn coleslaw


BBC GoodFood
27 mins (prep 25, cooking 2)
12 ingredients
4 servings
Liven up slices of ham, smoked duck or roast beef with this healthy and colourful side salad

Categories:  vegetarian ,
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Ingredients

Nutrition

Serving Size (44.37 g)
Servings 4
Amount per Serving
Calories 162.47 Calories from Fat 117.09
% Daily Value *
Total Fat 13.01g 80.05%
Saturated Fat 4.79g 95.88%
Trans Fat 0.0g %
Cholesterol 0.15mg 0.2%
Sodium 157.07mg 26.18%
Total Carbohydrate 10.59g 14.12%
Dietary Fiber 0.61 g 9.76%
Sugars 9.41 g %
Protein 1.52g 12.17%
Vitamin A 940.27IU% Vitamin C 14.94mg%
Calcium 50.69mg% Iron 0.85mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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