Autumn Fruit Salad


Food.com
15 mins (prep 10, cooking 5)
10 ingredients
12 servings
I got this recipe off the Pampered Chef site. I think it's a great way to enjoy fruit in the cooler months. I skip the nuts if I'm going to serve it to my toddler, but she goes crazy for this salad.

Categories:  salad , <-15-mins , beginner-cook , fruit , seasonal , easy , kid-friendly , fall , quick , time-to-make ,
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Ingredients

Nutrition

Serving Size (33.87 g)
Servings 12
Amount per Serving
Calories 131.34 Calories from Fat 18.54
% Daily Value *
Total Fat 2.06g 37.97%
Saturated Fat 0.18g 10.65%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 190.46mg 95.23%
Total Carbohydrate 26.39g 105.54%
Dietary Fiber 0.58 g 28.04%
Sugars 10.7 g %
Protein 2.19g 52.66%
Vitamin A 764.81IU% Vitamin C 0.01mg%
Calcium 5.05mg% Iron 2.92mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
granny smith apples, halved red seedless grapes, mandarin orange segments, low-fat vanilla yogurt
 

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