Autumn Gold Butternut Squash Soup - With Thai Inspired Flavors
55 mins (prep 15, cooking 40)
16 ingredients
6 servings
A beautiful golden-hued butternut squash soup, with a delightful Thai accent! Delicious! The perfect first course for an autumnal meal, or serve as a light main course with a tossed salad and crusty bread. Feel free to adjust seasonings to your tastes. Recipe is an adapted one from Whole Foods Market.

Categories:  served-hot , <-60-mins , seasonal , north-american , food-processor~blender , taste~mood , spicy , equipment , soups-&-stews , appetizer , time-to-make , asian , winter , presentation , small-appliance , american , fall , carrots , squash , vegetable ,
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Serving Size (188.7 g)
Servings 6
Amount per Serving
Calories 117.89 Calories from Fat 96.57
% Daily Value *
Total Fat 10.73g 99.06%
Saturated Fat 5.22g 156.74%
Trans Fat 0.0g %
Cholesterol 0.2mg 0.39%
Sodium 54.89mg 13.72%
Total Carbohydrate 3.41g 6.83%
Dietary Fiber 0.5 g 11.92%
Sugars 0.96 g %
Protein 3.8g 45.64%
Vitamin A 0.0IU% Vitamin C 0.68mg%
Calcium 10.22mg% Iron 0.71mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
diced carrot, diced celery, diced onion, chopped fresh ginger, cubed butternut squash, fresh ground pepper, toasted coconut flakes, chopped fresh cilantro, fresh lime