Autumn Harvest Soup


Food.com
200 mins (prep 20, cooking 180)
15 ingredients
4-6 servings
I started developing this soup for a RecipeZaar cooking contest. Finally finished it, a bit too late for the contest! A hearty soup, add bread and you have dinner.

Categories:  seasonal , easy , fall , <-4-hours , soups-&-stews , squash , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (570.41 g)
Servings 4
Amount per Serving
Calories 271.66 Calories from Fat 80.28
% Daily Value *
Total Fat 8.92g 54.9%
Saturated Fat 1.34g 26.71%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 185.99mg 31.0%
Total Carbohydrate 48.49g 64.65%
Dietary Fiber 9.59 g 153.48%
Sugars 12.69 g %
Protein 6.67g 53.37%
Vitamin A 29512.46IU% Vitamin C 39.93mg%
Calcium 142.0mg% Iron 2.82mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dry white beans, smoked bacon, fresh thyme, fresh rosemary, white pepper
 

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