Autumn sweet and salty chex mix


SparkRecipes
11 mins (prep 5, cooking 6)
8 ingredients
12 servings
a tasty little sweet and salty indulgence

Categories:  quick , snacks snack , snacks , snack ,
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Ingredients

Nutrition

Serving Size (19.49 g)
Servings 12
Amount per Serving
Calories 80.21 Calories from Fat 32.4
% Daily Value *
Total Fat 3.6g 66.4%
Saturated Fat 0.72g 43.2%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 70.28mg 35.14%
Total Carbohydrate 10.98g 43.92%
Dietary Fiber 0.1 g 4.82%
Sugars 0.01 g %
Protein 1.39g 33.27%
Vitamin A 132.26IU% Vitamin C 0.01mg%
Calcium 3.11mg% Iron 0.48mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
corn chex, fat free, semisweet chocolate chips
 

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