Avgolemono (Egg Lemon Soup)


Food.com
40 mins (prep 10, cooking 30)
9 ingredients
8 servings
The first time I tried this in a restaurant I didn't like it, but it sure does grow on you. It's easy to make and I like it as a starter soup during a company meal.

Categories:  <-60-mins , beginner-cook , poultry , equipment , soups-&-stews , egg , low-carb , low-fat , chicken , lunch~snacks , easy , meat , heirloom~historical , inexpensive , stove-top , pasta,-rice-and-grains , rice , greek , low-sat.-fat , low-sodium , low-in... , eggs~dairy , time-to-make , holiday , low-calorie , european , healthy ,
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Ingredients

Nutrition

Serving Size (252.66 g)
Servings 8
Amount per Serving
Calories 129.39 Calories from Fat 28.8
% Daily Value *
Total Fat 3.2g 39.36%
Saturated Fat 0.83g 33.36%
Trans Fat 0.0 %
Cholesterol 7.2mg 19.2%
Sodium 343.68mg 114.56%
Total Carbohydrate 17.52g 46.71%
Dietary Fiber 0.4 g 12.92%
Sugars 3.79 g %
Protein 6.94g 111.02%
Vitamin A 7.2IU% Vitamin C 0.48mg%
Calcium 11.12mg% Iron 0.72mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped fresh dill, large eggs, freshly squeezed lemon juice, salt and pepper
 

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