Avid's Osso Bucco


Food.com
300 mins (prep 60, cooking 240)
18 ingredients
4 servings
David made this for us when we came to visit in Toronto, Canada. It is a savory veal stew. Ellen made a rice pilaf, and I steamed broccoli and cauliflower to go with it.

Categories:  stew , main-dish , meat ,
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Ingredients

Nutrition

Serving Size (129.01 g)
Servings 4
Amount per Serving
Calories 234.49 Calories from Fat 132.93
% Daily Value *
Total Fat 14.77g 90.9%
Saturated Fat 6.51g 130.11%
Trans Fat 0.36g %
Cholesterol 23.85mg 31.8%
Sodium 658.33mg 109.72%
Total Carbohydrate 8.82g 11.76%
Dietary Fiber 1.01 g 16.14%
Sugars 0.63 g %
Protein 1.4g 11.16%
Vitamin A 489.15IU% Vitamin C 3.98mg%
Calcium 21.56mg% Iron 0.94mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
veal stock, medium onions, medium carrots, celery ribs, whole tomatoes, orange zest, fresh rosemary, fresh thyme
 

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