Avocado and Black Bean Salsa

15 mins (prep 15)
9 ingredients
4 servings
Try this recipe with tortilla chips, wrapped in a tortilla or as a side dish or main course.

Categories:  mexican side-items , mexican , side-items , vegetarian side-items , picnic side-items , quick , vegetarian , snack , side-items snack , picnic ,
Share on Newzsocial


  • 1 small ripe (but slightly firm avocado (haas)
  • the juice of one lime
  • 1/2 cup of any store bought salsa
  • 1/2 cup of chopped green pepper finely diced
  • 1 can (12 oz) of sweet corn (drained)
  • 1 cup of either cooked or canned black beans (drain and rinse if it's canned)
  • 1 tbsp of fresh cilantro finely chopped


Serving Size (1.88 g)
Servings 4
Amount per Serving
Calories 0.0 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 0.0mg 0.0%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.0mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ripe, small, salsa, chopped green pepper, diced, or, canned black beans, finely chopped, fresh cilantro