Avocado and Chilpotle Chili Pepper Spread


Food.com
15 mins (prep 15)
14 ingredients
2 servings
Avocado spread with a touch of spice. Avocado spread can be served with all types of hot or cold sandwiches, vegetable, salads and vegetable crudities platters. Combine your salsa with Avocado and serve with chips.

Categories:  <-15-mins , savory-sauces , condiments,-etc. , weeknight , north-american , sauces , american , beans , salsas , quick , inexpensive , vegetarian , vegetable , californian , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (41.34 g)
Servings 2
Amount per Serving
Calories 66.12 Calories from Fat 9.99
% Daily Value *
Total Fat 1.11g 3.43%
Saturated Fat 0.03g 0.32%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 105.61mg 8.8%
Total Carbohydrate 12.57g 8.38%
Dietary Fiber 2.68 g 21.47%
Sugars 1.67 g %
Protein 5.02g 20.08%
Vitamin A 1336.0IU% Vitamin C 132.73mg%
Calcium 284.01mg% Iron 9.7mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
light sour cream, light mayonnaise, fresh garlic cloves, fine sea salt, white pepper
 

Comments