Avocado and Citrus Salad


Food.com
15 mins (prep 15)
11 ingredients
4-6 servings
A guest on the UK tv show,Come Dine with Me,prepared this recipe, which she got from "New Cookery Year, Readers Digest." I tried it and enjoyed the refreshing flavors. She served this is a starter course before a fish main meal, but I ate it as a light lunch salad.

Categories:  salad , <-15-mins , fruit , 3-steps-or-less , quick , low-carb , low-sodium , low-in... , time-to-make , low-protein , low-cholesterol , easy , citrus , healthy , healthy-2 ,
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Ingredients

Nutrition

Serving Size (15.42 g)
Servings 4
Amount per Serving
Calories 101.53 Calories from Fat 99.99
% Daily Value *
Total Fat 11.11g 68.37%
Saturated Fat 1.13g 22.5%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.75mg 0.12%
Total Carbohydrate 0.82g 1.1%
Dietary Fiber 0.17 g 2.68%
Sugars 0.61 g %
Protein 0.08g 0.65%
Vitamin A 99.91IU% Vitamin C 0.33mg%
Calcium 4.91mg% Iron 0.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, large, large orange, mint sprig
 

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