Avocado and Crab Meat Soup

45 mins (prep 15, cooking 30)
10 ingredients
6-8 servings
From avocadorecipes.net

Categories:  <-60-mins , soups-&-stews , low-carb , low-in... , time-to-make ,
Share on Newzsocial



Serving Size (289.42 g)
Servings 6
Amount per Serving
Calories 441.97 Calories from Fat 354.15
% Daily Value *
Total Fat 39.35g 363.24%
Saturated Fat 23.78g 713.45%
Trans Fat 0.32g %
Cholesterol 149.92mg 299.84%
Sodium 638.38mg 159.6%
Total Carbohydrate 9.92g 19.85%
Dietary Fiber 0.09 g 2.16%
Sugars 4.75 g %
Protein 12.94g 155.32%
Vitamin A 1419.66IU% Vitamin C 3.44mg%
Calcium 76.39mg% Iron 0.71mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium onion, salt and pepper