Avocado and Crabmeat Salad

20 mins (prep 20)
11 ingredients
4-6 servings
Got from my PR cookbook.....

Categories:  salad , <-30-mins , easy , shellfish , quick , crab , time-to-make ,
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Serving Size (61.46 g)
Servings 4
Amount per Serving
Calories 408.84 Calories from Fat 414.27
% Daily Value *
Total Fat 46.03g 283.28%
Saturated Fat 6.38g 127.67%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 433.0mg 72.17%
Total Carbohydrate 0.62g 0.83%
Dietary Fiber 0.09 g 1.5%
Sugars 0.19 g %
Protein 0.08g 0.64%
Vitamin A 1.75IU% Vitamin C 0.23mg%
Calcium 6.95mg% Iron 0.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh lump crabmeat, finely chopped onions, chopped fresh parsley, dried oregano