Avocado and Ham Sandwiches


Food.com
15 mins (prep 15)
7 ingredients
6 servings
The avocado replaces Swiss cheese, but I still like my Swiss added.

Categories:  ham , <-15-mins , beginner-cook , 3-steps-or-less , avocado , quick , low-in... , time-to-make , low-cholesterol , lunch~snacks , weeknight , easy , sandwich , pork , meat , to-go... , vegetable , picnic ,
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Ingredients

Nutrition

Serving Size (62.8 g)
Servings 6
Amount per Serving
Calories 105.36 Calories from Fat 54.36
% Daily Value *
Total Fat 6.04g 55.73%
Saturated Fat 1.95g 58.58%
Trans Fat 0.0g %
Cholesterol 33.45mg 66.91%
Sodium 645.07mg 161.27%
Total Carbohydrate 2.64g 5.29%
Dietary Fiber 0.16 g 3.9%
Sugars 0.04 g %
Protein 9.57g 114.85%
Vitamin A 3.5IU% Vitamin C 0.07mg%
Calcium 6.83mg% Iron 0.55mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
french baguettes, softened butter, coarse black pepper, ground, sliced
 

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