AVOCADO BACON HEIRLOOM TOMATO and CUCUMBER SANDWICH


Food.com
15 mins (prep 10, cooking 5)
18 ingredients
4 servings
A wonderful BLT Sandwich made with fresh garden vegetables, crisp Pepper Bacon, Maui Onion and topped with sliced Hass Avocado.

Categories:  <-15-mins , weeknight , lunch~snacks , north-american , sandwich , american , quick , heirloom~historical , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (166.15 g)
Servings 4
Amount per Serving
Calories 317.02 Calories from Fat 235.08
% Daily Value *
Total Fat 26.12g 160.73%
Saturated Fat 4.41g 88.12%
Trans Fat 0.0g %
Cholesterol 11.83mg 15.77%
Sodium 535.58mg 89.26%
Total Carbohydrate 7.3g 9.73%
Dietary Fiber 1.14 g 18.27%
Sugars 4.49 g %
Protein 14.52g 116.17%
Vitamin A 120.24IU% Vitamin C 1.24mg%
Calcium 136.62mg% Iron 0.76mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
thick, slab bacon, fine sea salt, white pepper, hass avocado, seedless cucumbers, english, heirloom tomatoes, leaves romaine lettuce, multigrain bread, dill pickle slices
 

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