Avocado Bites


Food.com
7 mins (prep 5, cooking 2)
7 ingredients
4 servings
From Recipe+ - this was to be served with a Tomato and Lentil Soup as a mid week meal.

Categories:  <-15-mins , weeknight , oven , avocado , quick , inexpensive , equipment , broil~grill , vegetable , appetizer , snack , time-to-make ,
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Ingredients

Nutrition

Serving Size (123.46 g)
Servings 4
Amount per Serving
Calories 201.07 Calories from Fat 145.98
% Daily Value *
Total Fat 16.22g 99.79%
Saturated Fat 10.27g 205.43%
Trans Fat 0.0g %
Cholesterol 51.76mg 69.01%
Sodium 269.59mg 44.93%
Total Carbohydrate 3.11g 4.14%
Dietary Fiber 0.03 g 0.43%
Sugars 0.37 g %
Protein 10.91g 87.32%
Vitamin A 492.42IU% Vitamin C 1.93mg%
Calcium 327.59mg% Iron 0.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
corn chips
 

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