Avocado Bruschetta


Food.com
27 mins (prep 15, cooking 12)
9 ingredients
2-4 servings
Another what's in the cupboard for an appetizer recipe. You may serve this hot or warm. When you mash the avocado do not puree it, it should still have some texture.

Categories:  for-1-or-2 , italian , tomato , brunch , appetizer , low-in... , time-to-make , low-cholesterol , european , <-30-mins , number-of-servings , healthy , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (31.94 g)
Servings 2
Amount per Serving
Calories 137.58 Calories from Fat 133.29
% Daily Value *
Total Fat 14.81g 45.57%
Saturated Fat 2.04g 20.45%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 1.4mg 0.12%
Total Carbohydrate 1.55g 1.03%
Dietary Fiber 0.13 g 1.04%
Sugars 0.4 g %
Protein 0.25g 1.0%
Vitamin A 0.34IU% Vitamin C 1.29mg%
Calcium 7.06mg% Iron 0.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chili flakes, fresh lime juice, grated parmesan cheese, slices baguette
 

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