Avocado Cashew Enchiladas


Food.com
45 mins (prep 15, cooking 30)
13 ingredients
4 servings
From the Enchanted Broccoli Forest cookbook by Mollie Katzen. Rich and delicious. These are incredible! High in good fats and protein.

Categories:  <-60-mins , north-american , mexican , cheese , one-dish-meal , eggs~dairy , time-to-make , easy , southwestern-u.s. , main-dish , american , vegetarian , vegetable , tex-mex ,
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Ingredients

Nutrition

Serving Size (284.76 g)
Servings 4
Amount per Serving
Calories 773.11 Calories from Fat 393.66
% Daily Value *
Total Fat 43.74g 269.16%
Saturated Fat 4.45g 88.99%
Trans Fat 0.18g %
Cholesterol 5.62mg 7.49%
Sodium 1571.77mg 261.96%
Total Carbohydrate 79.5g 105.99%
Dietary Fiber 10.56 g 169.0%
Sugars 14.65 g %
Protein 26.13g 209.05%
Vitamin A 1890.25IU% Vitamin C 105.09mg%
Calcium 456.22mg% Iron 16.52mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small jalapeno
 

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