Avocado Corn Salsa


Food.com
35 mins (prep 25, cooking 10)
10 ingredients
2.5 servings
Got this out of the "Great Vegetables from the Great Chefs" cookbook. Enjoy!

Categories:  <-60-mins , condiments,-etc. , north-american , 3-steps-or-less , sauces , salsas , free-of... , corn , time-to-make , easy , southwestern-u.s. , gluten-free , american , number-of-servings , vegetable ,
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Ingredients

Nutrition

Serving Size (3.6 g)
Servings 2.5
Amount per Serving
Calories 0.0 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0 0.0%
Saturated Fat 0.0 0.0%
Trans Fat 0.0 %
Cholesterol 0.0 0.0%
Sodium 0.0 0.0%
Total Carbohydrate 0.0 0.0%
Dietary Fiber 0.0 0.0%
Sugars 0.0 %
Protein 0.0 0.0%
Vitamin A 0.0% Vitamin C 0.0%
Calcium 0.0% Iron 0.0%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
corn kernel, diced avocado, chopped fresh cilantro, diced tomato, chopped shallot, chopped red bell pepper, chopped yellow bell pepper, chopped green bell pepper, fresh lemon juice, salt and pepper
 

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