Avocado-Cream Cheese Dip

15 mins (prep 15)
7 ingredients
1 servings
This is a little different from anything I've seen on the site and it is my personal favorite. I got it from a friend about 10 years ago. It's for those of us who love avocado but don't like the spicy dips.

Categories:  <-15-mins , beginner-cook , served-cold , lunch~snacks , dip , easy , presentation , quick , brunch , low-carb , appetizer , low-in... , snack , time-to-make ,
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Serving Size (275.04 g)
Servings 1
Amount per Serving
Calories 358.53 Calories from Fat 35.91
% Daily Value *
Total Fat 3.99g 6.14%
Saturated Fat 2.53g 12.66%
Trans Fat 0.0 %
Cholesterol 47.63mg 15.88%
Sodium 2036.34mg 84.85%
Total Carbohydrate 33.25g 11.08%
Dietary Fiber 0.25 g 1.01%
Sugars 27.55 g %
Protein 45.89g 91.79%
Vitamin A 172.26IU% Vitamin C 2.78mg%
Calcium 1149.88mg% Iron 0.55mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large avocado, fresh lemon juice, white pepper