Avocado & Egg Salad Open Faced Sandwich

35 mins (prep 10, cooking 25)
8 ingredients
1-2 servings
When I was a kid, my mom would make open faced tuna salad, tomato with a slice of American cheese broiled on an English muffin. Since I didn't like tuna salad or tomatoes, she always made me an egg salad & cheese. My adult taste buds have evolved, and I modified the recipe for dinner tonight, and was thrilled with the result.

Categories:  <-60-mins , for-1-or-2 , beginner-cook , fruit , midwestern-u.s. , north-american , comfort-food , taste~mood , kosher , equipment , broil~grill , cheese , brunch , egg , eggs~dairy , time-to-make , lunch~snacks , easy , sandwich , oven , american , number-of-servings , inexpensive , vegetarian ,
Share on Newzsocial



Serving Size (75.95 g)
Servings 1
Amount per Serving
Calories 266.07 Calories from Fat 207.09
% Daily Value *
Total Fat 23.01g 35.4%
Saturated Fat 3.19g 15.95%
Trans Fat 0.0g %
Cholesterol 7.99mg 2.66%
Sodium 473.43mg 19.73%
Total Carbohydrate 1.64g 0.55%
Dietary Fiber 0.8 g 3.19%
Sugars 0.75 g %
Protein 14.07g 28.13%
Vitamin A 213.42IU% Vitamin C 0.0mg%
Calcium 428.47mg% Iron 0.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dash salt, hamburger bun