Avocado Eggs Benedict

20 mins (prep 20)
17 ingredients
6 servings
Fresh avocado slices and a special creamy sauce really dress up this classic egg dish.

Categories:  <-30-mins , easy , breakfast , quick , low-carb , egg , omelets-and-frittatas , low-in... , eggs~dairy , time-to-make ,
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Serving Size (69.87 g)
Servings 6
Amount per Serving
Calories 316.11 Calories from Fat 165.24
% Daily Value *
Total Fat 18.36g 169.46%
Saturated Fat 11.58g 347.28%
Trans Fat 0.65g %
Cholesterol 69.99mg 139.98%
Sodium 527.61mg 131.9%
Total Carbohydrate 23.71g 47.42%
Dietary Fiber 0.18 g 4.23%
Sugars 19.63 g %
Protein 14.45g 173.39%
Vitamin A 569.75IU% Vitamin C 2.33mg%
Calcium 479.77mg% Iron 0.39mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
shredded cheddar cheese, grated romano cheese, dried thyme, ground mustard, canadian bacon, large ripe avocado