Avocado-Fig Tartlet (Raw Food)

15 mins (prep 15)
5 ingredients
1 servings
This is a raw food recipe I originally saw posted on The Summertree Café blog. Avocado and figs are a wonderfully rich and sweet combination.

Categories:  for-1-or-2 , <-15-mins , vegan , easy , 3-steps-or-less , main-dish , quick , number-of-servings , vegetarian , time-to-make ,
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  • 1/2 cup nuts
  • 4 dried figs (for crust)
  • 5 dried figs, that have been soaked, for filling
  • 1/8 teaspoon vanilla
  • 1/8 teaspoon stevia (or sweetner of choice)


Serving Size (128.53 g)
Servings 1
Amount per Serving
Calories 687.29 Calories from Fat 531.63
% Daily Value *
Total Fat 59.07g 90.88%
Saturated Fat 4.5g 22.49%
Trans Fat 0.02g %
Cholesterol 0.0mg 0.0%
Sodium 5.1mg 0.21%
Total Carbohydrate 26.69g 8.9%
Dietary Fiber 14.79 g 59.16%
Sugars 5.46 g %
Protein 25.02g 50.04%
Vitamin A 2.37IU% Vitamin C 0.0mg%
Calcium 318.26mg% Iron 4.39mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dried figs, dried figs