Avocado Goat Cheese Dip with Whole-Wheat Pita Chips

food network
25 mins (prep 15, cooking 10)
9 ingredients
2 to 3 cups

Categories:  dip , cream-cheese , american , avocado , vegetables , cheese , appetizer ,
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Serving Size (142.59 g)
Servings 2
Amount per Serving
Calories 329.59 Calories from Fat 190.35
% Daily Value *
Total Fat 21.15g 65.08%
Saturated Fat 14.44g 144.39%
Trans Fat 0.01g %
Cholesterol 66.34mg 44.23%
Sodium 937.31mg 78.11%
Total Carbohydrate 9.41g 6.27%
Dietary Fiber 1.11 g 8.85%
Sugars 4.78 g %
Protein 26.47g 105.89%
Vitamin A 1035.36IU% Vitamin C 6.66mg%
Calcium 728.73mg% Iron 1.55mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
package, ripe avocados, minced garlic, ground cumin